As a dancer, you sell yourself short and forget that you are an athlete. Our job is to help you realise your true potential and teach you how to fuel, train, and recover like the athlete you are. Bulletproof provides dance-specific training programmes and personalised meal plans to enhance your athletic performance, so that you can level up in the performing arts industry.
The Dancer’s Guide to a Bulletproof Body is the ultimate performance-focused training plan, geared to target your areas of weakness and turn them into strengths. This programme will teach you how to utilise your training off-stage to fine tune your craft and benefit your performance on-stage. Dancers, actors, musical theatre performers, gymnasts, circus acts – if your career is onstage and incorporates movement of any kind, this plan is for you.
Please complete the sign-up form at the top of the page so that we can learn more about you and the goals that you’ve set for yourself.
Someone from the Bulletproof team will reach out to you on WhatsApp or Instagram within 48 hours to book your free consultation call.
Once you are signed up, you will receive your bespoke fitness and nutrition plans, and we can start working towards your goals!
We will work together to carve out the perfect plan for you, so you can finally show up as the healthiest, happiest version of yourself.
Still have questions? You’re not alone. Check here to see if someone else has asked the same thing.
Yes absolutely! We have clients worldwide on various ship contracts, national and international productions! We make it work for YOU.
Our Foundations programme is for ages 15 to 17 years old and requires parental or guardian consent. Our Bulletproof clients need to be 18 or older.